Stop Letting Allergies Run Your Life With These Simple Tips

 

You know you have allergies when you spend most of any given season blowing your nose, rubbing your eyes, coughing and sneezing! The symptoms are easy to confuse with the common cold, but can be managed! Read on to learn how to get rid of common allergy symptoms.

Try a new antihistamine at home first. Often antihistamines will have ingredients that induce drowsiness. Try your new medication out for the first time when you do not need to work or drive.

Take a shower and wash your hair before you go to bed. As the day goes by you are slowly collecting pollen on your clothes and on your body, so to prevent yourself from being woken at night by a reaction it is best to clean yourself. Simply hop in the shower to cleanse the day away, and avoid nighttime allergy symptoms.

If you are allergic to animals but have to have a pet, get one with short fur. All warm-blooded animals have the potential for causing allergy problems. Those with long hair or copious feathers are the worst! In order to ameliorate the effects of animals, never sleep in the same bed with your pets.

Make sure your bathroom has a lot of ventilation to prevent mildew and mold. Such allergens proliferate in warm, wet areas. Always hang damp cloths and towels on bars, and make sure you run a fan following every shower. If you do not have a fan, crack a window to allow fresh air to circulate.

There are numerous prescription and over-the-counter drugs to treat allergies, but they don’t all work for everyone. You doctor can provide you with a sample or you can buy the smallest package available. If that particular product does not alleviate your allergic symptoms, you can move onto the next one without throwing away your money.

Many people in western states use decorative olive trees as landscape additions. However, they are not the best choice if you have allergies due to their high pollen count. Learning to recognize this tree will help prepare you to protect yourself from its allergy-producing properties. Lots of people have discovered that putting water hoses on a tree several minutes per day can decrease pollen problems.

If you have allergies and spot any kind of insects or rodents in your home have an exterminator come immediately. Droppings from pests can greatly worsen allergies. Exterminators have the ability to easily and effectively eradicate pests, helping resolve allergy symptoms.

When you choose pillows, be sure to choose a synthetic material because many natural materials (especially feathers) can cause allergies. Dust mites are far less likely to adhere to synthetic fibers. Even though you should wash them to get rid of allergens, they are better for sleeping on.

Learning how to manage your allergy symptoms is far preferable to living your entire life indoors and avoiding fun events and activities. Learning about your options is the first step and managing them is the next. Remember the tips in this article so you can live with ease despite allergies!

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